Feeling down or upset?

Dancing is the best medicine!

Often we let life become too serious which creates stress and unhappiness. We often forget that it’s so simple to turn our frowns upside down.

Listen to music while working, cooking or cleaning but don’t just listen – move. Tap your feet, nod your head to the beat or wiggle your bum like no one’s watching.  This is guaranteed to cheer you up, lift your spirits or instantly put you in a good mood.

We all have that favourite song or album that puts us in a great mood and gets your body moving. So turn up the music and have the time of your life dancing like you just don’t care. 

Possible side effects:

• Sore feet
• Unstoppable smiling
• Sore tummy from laughing at yourself

May dancing bring a little joy into your life...

Love as always & forever, in dance
Mia xxx

Live, Love, Dance...

Dancers have the world at their feet!

Learning to walk sets you free, but learning to dance gives you the greatest freedom of all - as you express yourself with all your body & soul. Through the power of dance you show the world a piece of the wonderful person that you are. Dancing is both physical and emotional. We all have the capability to dance, whether you great at it or not, its your passion that makes you a true dancer.  

"Nobody cares if you can't dance well. just get up and dance. Great dancers are not great because of their technique, they are great because of their passion" - Martha Graham, American Choreographer

I spent a lot of time thinking about what I love, what makes me happy and what I am passionate about to create a blog on. I chose dancing as it is something that has always been close to my heart.
On my blog you will find information on different dance styles , reasons to dance, dance clips that will motivate and inspire and much much more.  

Dedication

I would like to dedicate this blog to all the passionate dancers out there, no matter what level or style. Whether you are attending dance classes, enjoy dancing at a club or just dance when no ones looking in your bedroom with the music turned up loud. - We all share a common passion, dance.

"To touch, to move, to inspire. This is the true gift of dance." - Aubrey Lynch

This is an amazing outlet, not just for myself to share my passion with others but for you too, so please feel free to share your thoughts and passion for dancing - just leave a comment. 
My wish for you is to laugh more, let go of fear and dance like there is no tomorrow. Why walk if you can dance through life...

When the music starts playing, i hope you will meet me on the dance floor.

Love as always & forever, in dance
Mia xxx