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Dance as though the worlds your stage

Dance as though the worlds your stage

Saturday 11 August 2012

Ballroom dancing


Romance at its best

Couple dancing
Ballroom dancing is a beautiful art form which is known to be a social dance form as it encourages social interaction between two people. It is a set of partner dances, which can be danced both socially (at evens or functions) and competitively at dancing competitions around the world. Ballroom dancing can’t be limited to specific steps and patterns as new dances and variations continue to be added. Therefore the beauty of ballroom lies in its constant change and development.
Ballroom dancing has been performed for centuries
Ballroom dancing dances follow a strict tempo which means the movements follow an even pattern of beats to music. The two main types of music you will be dancing to will either be in 3/4 or 4/4. The principles learnt in ballroom dancing can be applied to any type of music such as classical waltzes, disco or rock with the same beat you are looking for. 


Ballroom dancing subcategories:

Ballroom is a broad category of dance which can include most forms of social dancing, but it usually consists of the partner dances used in either International or American competition. The International competitive dance styles is regulated by the World Dance Council (WDC). The American competitive dance styles are used in the United States and Canada. The subcategories for both are similar as seen below. 

International competitive dances:

International standard dances:
  • Waltz
  • Tango
  • Viennese waltz
  • Foxtrot
  • Quickstep
International Latin dances:
  • Samba
  • Cha-cha
  • Rumba
  • Paso doble
  • Jive
American competitive dances:
Smooth section:
  • Waltz
  • Tango
  • Foxtrot
  • Viennese waltz
Rhythm section:
  • Cha-cha
  • Rumba
  • East Coast swing
  • Bolero
  • Mambo
Other ballroom dances:
  • Merengue
  • Salsa
  • Hustle
  • West Coast swing
  • Lindy Hop
  • Swing
  • Two-Step
  • Rock-n-roll
Ballroom dancing can also consist of line dancing such as country line dancing in groups or other formations.

Love as always & forever, in dance
Mia xxx

3 comments:

  1. For me, ballroom dancing isn’t just about doing the steps and moving with the music. It is a perfect combination of social interaction between people, physical activity, and mental stimulation. And whenever you are dancing Waltz, Tango, Rumba, etc., you find yourself having fun and having a pleasurable and rewarding experience.

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  2. Dancing is recreational and entertaining. It creates a social life for us, while affording us the opportunity to make new friends. Overall, proper technique is not difficult to learn, but it requires specific instruction. Once you master it, however, your dancing abilities will improve phenomenally.

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